How Emotional Fitness Can Get You through the Holidays

[caption id="attachment_378" align="alignleft" width="300"] The Miley Cyrus Family goofing around.[/caption] During the holidays, emotional fitness is especially important! Some people think of holiday season as of time of joy, family and togetherness. They’re a lucky bunch, and bless them! However, most people do dread one or the other aspect of about their holiday schedule, gift shopping, entertaining and spending time with their family. And for some people, the last one can be especially overwhelming. Families are the source of love, protection and learning that carries us through our child hood, but – because parents are only people with faults and…