Boost your EQ and Supercharge your Personal Development Today!

Conquer Anxiety with eQuoo, your Evidence-Based Game that combines the best of mental health and play for FREE. Available on Apple Android Worldwide! Click on the button and download the app for free.

Boost your EQ and Supercharge your Personal Development Today!

Conquer Anxiety with eQuoo, your Evidence-Based Game that combines the best of mental health and play for FREE. Available on Apple Android Worldwide! Click on the button and download the app for free.

Boost your EQ and Supercharge your Personal Development Today!

Conquer Anxiety with eQuoo, your Evidence-Based Game that combines the best of mental health and play for FREE. Available on Apple Android Worldwide! Click on the button and download the app for free.

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How eQuoo Builds Resilience

The skills and storylines are based on current psychology using psycho-education, elements of Cognitive Behavioural Therapy, also called CBT, Postive Psychology, EQ, gamification and AI to take you on an adventure that supersedes the game. You will find yourself equipped with emotional intelligence skills that will get you ahead in all your relationships – be it work, with your family, or in your own love story.

eQuoo was successfully tested in a 5-week 3-arm RCT (randomized controlled trial) using the mental health and wellbeing metrics 1) resilience, 2) personal development, 3) interpersonal relationship skills and 4) anxiety proving that playing a level a week supercharges your mental well-being – don’t trust just us, trust the science! eQuoo is a product of PsycApps Limited.

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The Press and our self growth game

We’re very excited that the press is showing interest in eQuoo, the only game that boosts mental and emotional health!

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Emotional Intelligence

These psychological skills will level you up – in the game AND in life!

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Choose your own Adventure

Go on an adventure you can only master if your emotional fitness skills are out of this world, too.

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Personality Test

Forget Myers Briggs, we are using the Big 5 Personality Test - it's backed by evidence!

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Choose your own Adventure

Go on an adventure you can only master if your emotional fitness skills are out of this world, too.

iconfinder_Creativity_2921812-2

Emotional Intelligence

These psychological skills will level you up – in the game AND in life!

iconfinder_Pie_Chart_2921799

Personality Test

Forget Myers Briggs, we are using the Big 5 Persobality Test - it's backed by evidence!

Users Review

Discover why our users love eQuoo!

Sally-Horwill

Sally Horwill

App User

Really Helpful! The art style and language used make the experience feel uplifting and informative. Learned a lot, thank you.

Gill-Maynard

Gill Maynard

Google App Review

Surprisingly packed full of very useful psychology. The first lesson covers Dr David Burns' cognitive distortions which are the core of CBT practice and Dr John Gottman's bid for connection in relationships theory. These two are at the top of their fields. This is deep stuff in a light fun format. Can't wait to start the next lesson. Great job app developers!

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Peter Thomas

A Google App User

I really enjoyed the stories, loosing is actually more fun than winning 😂

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Mr Doge

Google Review

Such a great game that gets you to acknowledge things about your own personality, loved it, I wish i could play more.

golightly

Golightly

Google Play Reviewer

Playing this app has given me a broader understanding of how the coping mechanism works. That released lots answers to the behaviours I observed that I always struggled to understand. I am sure I can put in good use everything I have learnt from this app.

Jess-Bear

Jess Bear

Google Play Reviewer

I've been suffering with severe depression and this is really helping me distract myself without having to dissociate. I'm thankful for that.

coming soon