silja litvin

Things We Don’t Want to See – Confirmation Bias

Confirmation Bias We’ve all been there: judged the family member with different political opinions, based an argument off of one article you read on Google. Or joined a Facebook group supporting all your beliefs. Or rejected an applicant’s file because they simply didn’t look qualified on paper. There is so much information out there – …

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Mental Health Tips for Self-Isolation: Boundaries

How to make it through social distancing without being able to distance yourself. The Coronavirus (COVID-19) pandemic forced millions of people around the world to stay at home and self-isolate. The process of self-isolation is becoming commonplace these days. What we know so far about COVID-19 is that limiting social contact is unquestionably the best …

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