Equoo Game

How mHealth programmes can treat depression: A randomised controlled trial.

Litvin, Silja & Markus, Maier (2019) TLDR: Mobile interventions work. We developed an EVIDENCE-BASED app called PsycAppsE and trialled it in a 2-arm RCT over 4 weeks. Depression levels were significantly lowered, anxiety levels were lowered. Attrition rates led me to abandon customary mood-tracking and CBT app-delivery and into developing eQuoo. It’s still live on …

How mHealth programmes can treat depression: A randomised controlled trial. Read More »